White peas Haiti 1KG

The Haitian White Pea: A Treasure of Creole Cuisine!

The white pea , also called butter pea , is a popular legume in Haiti. It is distinguished by its tender texture and mild taste, ideal for accompanying many traditional dishes.

Why include white peas in your diet?

✅ Rich in vegetable protein : perfect for a balanced diet
✅ Good source of fiber : promotes digestion and satiety
✅ Excellent alternative to animal proteins
✅ Easy to cook and versatile

Some Haitian recipe ideas

Sticky rice with white peas : a tasty Haitian classic
White peas in Creole sauce : spiced with Haitian spices